Recipes

Homemade Strawberry Jam

Where are my PB &J lovers!? 🙋🏼‍♀️ Something about the look of one just makes me happy. 😋 I love taking a food that I love and revamping it to a...

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Valentines Dark Chocolate Peppermint Truffles

These truffles are fudgy and healthy! A great combination! Even better they are only 4 ingredients- you may already have them in your cabinet!Opti...

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Nutritious yet Delicious (4) Ingrediant Oatmeal Cookies

Recipe: 1/2 cup rolled oats ½ large ripe banana (mashed) 1/4 cup nut butter of choice 1/4 tsp cinnamon 1/2 tsp pure vanilla extract 3 tbsp raisins ...

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Fun Zucchini Spicy Dippers

A little motivation with your veggies can be a game changer (especially for kids!) I always forget about these recipes and then come across them an...

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PB & J Protein Oatmeal Bowl

Raspberry chia jam: (you can use any berries for this but my favorite is raspberries) 1 cup frozen raspberries 2 Tbsp chia seeds 2 Tbsp water Hea...

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Protein Packed Portable Egg Muffins

Kids love these as portable breakfast treats while potty training!!! I need EASY meals options. If I see a recipe with lots of work I just can’t...

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The Fundietician's Super Healthy Snack Mix

You can't go wrong throwing a bunch of your child's favorite foods into a bowl to make your own "Superhero" or "Princess" snack mix that your kids ...

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The Fundietician's Favorite Chocolate Muffins

Preheat oven to 350F Ingredients: Dry:1.5 cups whole wheat flour(substitute flour as desired)1/2 cup coconut sugar (my fav for baking)1/2 cup cocoa...

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SMOOTHie Recipe to fight Constipation

Did you know that a simple smoothie can help fight constipation and promote good gut health? Try these special constipation-fighting smoothie reci...

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